
S – Rather, train yourself in godliness. 8 For the training of the body has limited benefit, but godliness is beneficial in every way, since it holds promise for the present life and also for the life to come.
1 Timothy 4:7–8 CSB
O – Commentary:
As valuable as physical fitness (training is gymnasia, “exercise,” used only here in the NT) may be (and Paul did not disparage it), spiritual fitness, or godliness, is much more valuable. Physical fitness is profitable only, literally, “for a little.” But godliness is profitable for all things, not merely in this present transient life but in the life to come, that is, for eternity. Godliness colors all aspects of temporal and eternal life, bestowing its blessing on all it touches
A. Duane Litfin, “1 Timothy,” in The Bible Knowledge Commentary: An Exposition of the Scriptures, ed. J. F. Walvoord and R. B. Zuck, vol. 2 (Wheaton, IL: Victor Books, 1985), 740.
A – Training in “holiness” or godliness has benefits that far exceed our bodies, minds and thoughts. It affects all those plus eternity and the spiritual realm. As I grow in my godliness, it has a positive affect on the physical realm as I experience joy and peace. I have greater understanding and faith in the spiritual realm.
R – Heavenly Father, you are a holy and just God. Help us to grow in our godliness today. We invite your Holy Spirit to coach us through our training as we grow in our godliness and holiness. As we do this, give us courage and strength to pursue you.


